A full weekend just for you - to deeply nourish yourself

The Rasa Yoga Weekend Immersion: Awakening the Divine Feminine in the season of Transformation, is a sacred gathering where we honor the divine feminine in all her forms, drawing inspiration from the ancient wisdom of Tantrik philosophy, mythology and the transformative power of Śakti. This weekend falls on the powerful and auspicious time of Samhain and the New Moon in Scorpio. Calling us to delve deep into our feelings and connect more deeply with the wisdom of our ancestors and the cycles of life, death and rebirth.

In the tapestry of Tantrik philosophy, goddesses are revered as embodiments of Śakti - the primordial energy that animates the universe and lives within all of us. Each goddess represents a unique facet of the divine feminine, offering us guidance, protection, and wisdom on our spiritual journey. We will draw upon the energies of the goddesses Sati and Kuan Yin/Tara. You'll hear their stories and explore themes of devotion, compassion and the strength to let go deeply of that which no longer serves.  By the end of the retreat you will feel the deep connection to your inner goddess and know how to yield her power as you return to your normal life.

The immersion takes place in Hrönn's studio in Brønshøj.

Schedule - November 1-3, 2024

Friday November 1st
New Moon Intentions and Honoring the Sacred Feminine - Sati
17:00 -  20:00
Welcome practice including:
- Mythic Yoga Flow w. Goddess mythology - a story to expand your vision of yourself
- New Moon Ritual
- Contemplation & Affirmations
- Sharing
- Meditation

Saturday November 2nd
Embracing Transformation and Deepening Compassion - Kuan Yin/Tara
9:30 - 12:30
- Chanting, Pranayama & Contemplation
- Agni Practice (Dynamic movement & fiery practice) w. special focus on powerful actions in the poses

12:30 - 14:00
Vegetarian lunch (included) & time outside (walk, garden chill)

14:00 - 19:00
- Embracing Inner Wisdom through Menopause
- Ritual: Letting go and Cultivating Compassion
- Nourishing Nectar Practice - including myo-fascial self-massage
- Yoga Nidra

Sunday November 3rd
Honoring Ancestral Wisdom and Awakening Inner Knowledge - Saraswati
9:30 - 13:00
- Chanting & Pranayama
- Agni Practice (Dynamic movement & fiery practice)
- Contemplation & Sharing
- Ancestral Meditation
- Closing circle

Reserve my space

The Practicalities

 Location
YogaPlace, Islevhusvej 6, 2700 Brønshøj

Investment and participants
The price for the whole weekend is 1500DKK including a vegetarian lunch on Saturday.
Pay half at booking to secure your space and the remaining 750DKK on October 17th.

There is space for a maximum of 8 participants.

The practice - Rasa Yoga
Founded by Sianna Sherman, Rasa Yoga is a modern yoga school, that honours the roots of yoga and is committed to the equity and inclusion of all. ​Rasa Yoga is a soulful fusion of asana, mantra, mudra, myth, pranayama, meditation, functional anatomy, Tantric yoga philosophy, shadow work, sacred activism, and soul alchemy.

Teacher
Hrönn @yoga4courage has been teaching yoga and meditation since 2011. Read all about her here. She is one of a small group of international Rasa Yoga Teacher Trainers appointed by Sianna Sherman in 2019.

Questions
Please send us an email if you have any questions

Book NOW