4 week Workshop Series
​Dates coming soon

Ready to boost you courage?

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This workshop series is for you who aims to step fully into your own power, with all the courage that is needed to stay true to yourself while exploring different poses of arm-balancing. The guiding theme for the course is PLAY - LILA (in sanskrit) and it's about honouring the power of joy in our practice - the power of creative expression.
 
​Through 4 workshops of 2 hours, you'll learn how to access the power of your midline (the powercenter of your body),  set the foundation in your hands and set the shoulders so that the arm-balancing becomes a play of balance more then a struggle of weight. We'll explore how asana technique can help us gain access to poses that seem out of reach. 

You'll discover that you're capable of so much more than what your mind tells you and feel your courage (and physical strength) grow as we move through the 3 weeks. 

WHEN??

Sign-up and secure you're space

Price:  DKK - only 10 spaces

 

Pay with MobilePay to 96095 (please write your e-mail address  in "message" - or online with creditcard