3 week Workshop Series
September 9, 16 and 23
Sundays at 16-18
September 9, 16 and 23
Sundays at 16-18
Ready to boost you courage?This workshop series is for you who aims to step fully into your own power, with all the courage that is needed to stay true to yourself while exploring different poses of arm-balancing. The guiding theme for the course is PLAY - LILA (in sanskrit) and it's about honouring the power of joy in our practice - the power of creative expression.
Through 3 workshops of 2 hours, you'll learn how to access the power of your midline (the powercenter of your body), set the foundation in your hands and set the shoulders so that the arm-balancing becomes a play of balance more then a struggle of weight. We'll explore how asana technique can help us gain access to poses that seem out of reach. |
You'll discover that you're capable of so much more than what your mind tells you and feel your courage (and physical strength) grow as we move through the 3 weeks.
We'll meet Sundays @ 16 - 18 - first session September 9th, then September 16 and 23. |
Sign-up and secure you're space
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Pay with MobilePay to 20222222 (please write your e-mail address in "message" - or online with creditcard
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