As a token of my gratitude I've put together a little library of downloadable practices for you to enjoy!

Online - Yogastream

Having access to an online yoga studio has been a great support for my practice for a long time.  It's great to be able to choose between a myriad of practices wherever you are. On YogaStream you can practice online with me and many other great teachers - 4 weeks of free access through this link

Guided practices and meditations

Here's a little library of guided practices and meditations for you to download so you can always be supported in your practice wherever you are. Come by every once in a while to check out new practices.