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  • Hrönn
    • Contact
    • Schedule >
      • Complete Schedule 2020
      • Classes in Copenhagen
    • Work with me
    • Book private class
    • Gifts
    • Testimonials
  • YogaPlace
    • Teachers
    • Class Schedule
    • Class Descriptions
  • Rasa Yoga
    • Rasa Immersion - Sacred Heart Sadhana
    • Rasa Yoga w. Sianna Sherman
    • Rasa Yoga 200hr Teacher Training
    • Mentorship programs
  • Guest Teachers
  • Trainings & Courses
    • Yoga Therapeutics
    • Meditation
    • Build Courage
    • Essential Oils
    • Restorative Yoga
  • Online Yoga
  • Retreats
    • Iceland - Summer
    • Iceland - Winter
  • Foundation Training
  • Blog
  • Rasa Yoga 200 TT - Resources
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YOUR CART

Meditation w. Andrea Boni

I'm excited to announce that Andrea Boni will be visiting YogaPlace on October 6 & 7 - and you are invited to join us. 
First time I met Andrea was many years ago, during a Yogi Nomads event organized by my dear friend Nanna Wagner.  He guided a meditation that was so heartfelt, soft and profoundly transformative that I sougth to meditate in his company whenever Nanna invited him here the following years, and also travelling to Italy and UK practice with him. Now he's been visiting Denmark regularely for the past 8 years, both in Copenhagen and Tidsvilde. 
YogaPlace is the perfect venue for an intimate meditation setting, so when Nanna asked if we should invite Andrea to teach here, a YES immediately resonated from my heart.  
Andrea will be offering a full day immersion, recommended for teachers but for all genuinely interested in deepening the inner connection and a 2 hour workshop recommended for all.
​
We only have limited number of available spaces so don't hesitate to claim yours now. 
October 6th, Full Day Immersion at 10-17
Recommended for teachers but for all genuinely interested in deepening the inner connection.

​Natural Inward flow of Consciousness   


In meditation we allow the state of our ordinary mind to merge into the natural state of clarity and pure awareness that the Indian tradition calls the Self, or the Inner Heart. 

The texts of Vedanta speak of the physical body, our mind, and the other facets of our being as “sheaths” or “bodies”, superimposed over the subtle energy of Consciousness as layers of an onion. Linked to these sheaths are four states of basic human experience: waking, dreaming and deep sleep, and the state of transcendental awareness we experience in meditation. 
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In our meditation journey we actually move through these four layers and everything that happens to us during the practice happens in one of them. So it is useful to know about our inner geography to better savor the intricacies of the inner journey.
Investment: 895 DKK
Book your spot here (sign-up for waitinglist here)

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October 7th, Workshop at 17-19

Exploring the inner heart-field


The ultimate goal of meditation is the full surfacing of what the Indian tradition calls “the effulgent Self” or “the Inner Heart”. The Inner Heart is not only the purpose of our journey of meditation but also who we really are. I personally call it the sense of “eternity” that we all experience in our search for love. It is absolute spaciousness and contentment but also is combined with the awareness that allows us to experience life. 
Relishing in the gentle presence of the Heart teaches us to see the preciousness of our so-called ordinary life and be grateful for its abundant gifts. This class is intended to savor some of the most beautiful meditation practices of the Heart, as instructed in the Yoga and Tantra tradition.
Investment: 350 DKK
Book your spot here (limited number)

About Andrea Boni

Andrea is a dedicated meditation practitioner of over forty years and a meditation teacher for over twenty. Through Teacher Trainings, yoga Immersions, and workshops, he teaches globally to students of all levels.
Through his intimate contact with the internal realm he engages with his students and the world powerfully, effectively and with great love. In 1989 he received his Master’s degree cum laude in Modern Literature and Performing Arts and his master thesis was published among the ten most interesting thesis of the year. He worked in the film and television industry in close collaboration with luminaries such as Michelangelo Antonioni, Wim Wenders and George Lucas. He himself has directed documentary films for RAI television and international NGOs.
Since 2010 he is an Anusara®Yoga Certified Teacher and currently a member of Yoga Alliance and Yani, Yoga Associazione Nazionale Insegnanti.
Wisit his website here for more information.

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