Rasa Yoga Goddess Activation Retreat
16. - 18. August 2024
at
Shanti Retreat, Langeland
at
Shanti Retreat, Langeland
Friday August 16th
15:00 Arrival and check in to rooms 15:15 Afternoon snack & tea/coffee 17:00 Welcome session 19:30 Dinner Saturday August 17th 7:00 Pranayama & Meditation 8:00 Breakfast 9:30: Agni Practice (Dynamic movement and fiery practice) 12:30 Lunch 13.30 Free Time (walk on the beach, chill with a book, chat with a friend, take a nap) 17:00 Nourishing Nectar Practice - including myo-fascial self-massage and yoga nidra 19.30 Dinner Sunday August 18th 7:00 Pranayama & Meditation 8:00 Breakfast 9:30: Agni Practice (Dynamic movement and fiery practice) and closing circle 12:30 Lunch 13:30 Farewell & departure |
Location:
Shanti Retreat ApS, Spodsbjergvej 275 DK-5900 Rudkøbing See many more pictures of Shanti Retreat here. Arrival and departure Please arrive between 15-16.30 on Friday. Departure no later then 14 on Sunday. Accommodation You can choose to sleep in a shared double room (with separate beds) or in one of the three single rooms. Catering The food is delicious and vegetarian. Following will be served: early morning fruit, breakfast, lunch, afternoon snack/cake and dinner buffet. Tea and coffee during the days. Investment and participants The price for the whole weekend is 3900DKK in a double room or 4450DKK in a single room (only 3 available). Pay 500DKK deposit to secure your space and the remaining fee is due August 1st. There is space for a maximum of 20 participants. The practice Early morning breathwork and guided meditation. Active fiery, dynamic yoga practice in the welcome session Friday afternoon and Saturday morning session. Afternoon session Saturday offers delicious self-massage with balls, restorative yoga and yoga nidra. Teacher Hrönn @yoga4courage has been teaching yoga and meditation since 2011. Read all about her here. Questions Please send us an email if you have any questions |
About Rasa Yoga
Founded by Sianna Sherman, Rasa Yoga is a modern yoga school, that honours the roots of yoga and is committed to the equity and inclusion of all. Rasa Yoga is a soulful fusion of asana, mantra, mudra, myth, pranayama, meditation, functional anatomy, Tantric yoga philosophy, shadow work, sacred activism, and soul alchemy. |
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Contact UsLocationIslevhusvej 6, 2700 Brønshøj, DK.
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