"Courage is contagious. Every time we choose courage, we make everyone around us a little better and the world a little braver"
- Brené Brown

Welcome and Namasté

Yoga Practice

Practising yoga with Hrönn is intense, lots of fun and insightful as she always works with themes in her teaching. These themes are living stories from her own life, nuggets from Tantrik philosophy or other wisdom texts that invite you to go deep into your practice and cultivate qualities of the Heart that support your connection to Self and your growth as a human being.
Hrönn’s teaching is easy to follow, challenging and motivational at the same time. You can join Hrönn's classes in person in her studio YogaPlace in Brønshøj, or on-demand online through YogaStream or Hrönn's video library.

Teacher Trainings & Courses

Hrönn is one of the first Rasa Yoga* Teacher Trainers in Europe and if you are interested in becoming a yoga teacher, the 200 hour Rasa Yoga teacher training is a transformative, educational and uplifting journey for the whole of your being. She co-teaches the training with her dear rasa sister Jacqueline. 
If you're longing to up-level you teaching or simply get inspiration for your own classes and pracitse, check out the upcoming 50hr enhancement courses.

Retreats

The magic of taking time to dive deep into your yoga practice for several days in a row, resting as you need, being in nature and bathing in geothermal hot baths is an experience you will never forget. Join Hrönn for her summer or winter retreats in Iceland, her homeland.

Founded by Sianna Sherman, Rasa Yoga is a modern yoga school that honors the roots of yoga and is committed to the equity and inclusion of all. We are dedicated to the Alchemy of Yoga and the Artistry of Life.

Rasa is a Sanskrit word that means “essence, juice, taste, nectar and fulfillment of the soul.” 
Rasa Yoga is a soulful fusion of asana, mantra, mudra, myth, pranayama, meditation, functional anatomy, Tantric yoga philosophy, shadow work, sacred activism, and soul alchemy.