Urban Rasa Yoga Goddess Activation Retreat
16. - 18. August 2024
in Copenhagen
in Copenhagen
Friday August 16th
17:00 - 20:00 Welcome practice including: - Mythic Yoga Flow w. Goddess mythology - a story to expand your vision of yourself - Contemplation & Affirmations - Sharing - Meditation Saturday August 17th 9:30 - 12:30 - Chanting, Pranayama & Contemplation - Agni Practice (Dynamic movement & fiery practice) w. special focus on powerful actions in the poses 12:30 - 14:00 Vegetarian lunch (included) & hang-out in the garden 14:00 - 19:00 - Hormonal health & steps to improve quality of life during peri-menopause & menopause - Nourishing Nectar Practice - including myo-fascial self-massage - Yoga Nidra Sunday August 18th 9:30 - 13:00 - Chanting & Pranayama - Agni Practice (Dynamic movement & fiery practice) - Contemplation & Sharing - Nectar Practice & Meditation - Closing circle |
Location
YogaPlace, Islevhusvej 6, 2700 Brønshøj Investment and participants The price for the whole weekend is 1500DKK including a vegetarian lunch on Saturday. Pay 500DKK deposit to secure your space and the remaining fee is due August 1st. There is space for a maximum of 8 participants. The practice - Rasa Yoga Founded by Sianna Sherman, Rasa Yoga is a modern yoga school, that honours the roots of yoga and is committed to the equity and inclusion of all. Rasa Yoga is a soulful fusion of asana, mantra, mudra, myth, pranayama, meditation, functional anatomy, Tantric yoga philosophy, shadow work, sacred activism, and soul alchemy. Teacher Hrönn @yoga4courage has been teaching yoga and meditation since 2011. Read all about her here. She is one of a small group of international Rasa Yoga Teacher Trainers appointed by Sianna Sherman in 2019. Questions Please send us an email if you have any questions |
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Contact UsLocationIslevhusvej 6, 2700 Brønshøj, DK.
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