YOGA THERAPEUTICS TRAINING

Dates TBA

30 hours in-depth course for yoga teachers

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This 30 hour yoga therapeutics training is for all teachers of yoga who want to enhance their teaching skills with knowledge of how to support students with injuries and how to create effective yoga classes for groups or one-on-one with focus on specific physical challenges.
My motivation for offering this training comes from my experience through working therapeutically with my own body, healing it from disc herniation and with many clients challenged with different forms of injuries and pains. 

Hrönn is fascinated by the magic of the human body and keeps her knowledge up to date by continuously studying various aspects of the human anatomy. With her education as a nurse and her teaching of functional anatomy and biomechanics in the Rasa Yoga 200hr teacher training, she offers a practical and down to earth approach to understanding the most important structures of the human body to enhance your understanding and ability to convey to your students.
Hrönn has studied extensively with Sianna Sherman,  Ross Rayburn and Mike Lane who all offer in-depth knowledge and decades of experience with working with the students that suffer from injuries or pains.

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Why Yoga Therapeutics?

If you’re wondering  “why should I study yoga therapeutics” - maybe these statements can motivate you;

• Therapeutic knowledge and skill empowers you as a teacher to know what to do when someone in your class has an injury or walks into class with a therapeutic issue.
• Therapeutic skills elevate your ability to construct and execute a healthier and more potent class.​
• Therapeutic awareness deepens your overall sensitivity and versatility as a teacher.

What will I learn?

The curriculum will contain following but not be limited to: 

• Yoga philosophy particularly as it relates to our capacity to heal 
• Anatomy and biomechanics 
• Sophisticated sequencing 
• Optimal poses for a vast range of situations 
• Masterful manual adjustments 
• Student/ teacher relations
• Observation/Identification skills 
• Teaching one on one vs. open classes 
• How to motivate students to implement therapeutics 
• Using therapeutics in public classes 
• Use of props 
• Breath work / Pranayama
• Meditation 
• The importance of professional honesty, humility and integrity ​

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Who can apply?

The training will only be open to 10 dedicated students with a lot of focused attention on every student and each question that arises. To participate you need to have a minimum of 100 hours yoga teacher training and preferably some teaching experience. If you’re not a teacher but yoga therapeutics highly appeals to you, please send a motivated application to hronn@yoga4courage.com and we’ll consider your participation. 

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Dates and times

The training will run for four full days. Two weekends - Saturday and Sunday from 8 - 17
Depending on participants needs the training will be taught either in Danish or English.

Schedule
TBA

Application & Price

Investment: 4450 DKK

Please fill out our application form 

The training takes place at: 
YogaPlace, Islevhusvej nr. 6, 2700 Brønshøj